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Having a child with multiple allergies often leads me to put off making certain foods. Toad in the hole for example. I’ve always assumed that the gluten-free flours won’t give a nice rise! This individual toad in the hole is just as simple to make as any other. The ingredients I have used are dairy free, soya free and gluten free. Please ensure you always check the ingredients you are using, as ingredients may vary by brand. Scroll down near the end of this recipe for the recipe card to get started right away!

Ingredients for individual toad in the hole
50g gluten-free flour (I use Doves Farm)
50ml almond milk
1 medium egg (approximate weight 50g)
Pinch of salt
15ml vegetable oil
1 sausage (we used Tesco Free From sausages for this but many higher quality sausages are gluten-free now too)
Method for individual toad in the hole
Pre-heat oven to gas mark 6 (200C)
Place one sausage, and 15ml of vegetable oil, in an individual loaf tin and put in the oven.
Cook for 15-17 minutes until the sausage is half-cooked.
Mix together the egg, almond milk and flour. Add a pinch of salt.
Pour the batter over the sausage and place back into the oven.
Cook for 20 minutes or until desired brownness is achieved.
How to make my individual toad in the hole:

INDIVIDUAL TOAD IN THE HOLE
An individual toad in the hole that is dairy free, soya free and gluten free
Ingredients
- 50 g gluten-free flour I use Doves Farm
- 50 ml almond milk
- 1 medium egg approximate weight 50g
- Pinch of salt
- 15 ml vegetable oil
- 1 sausage we used Tesco Free From sausages for this but many higher quality sausages are gluten-free now
Instructions
-
Pre-heat oven to gas mark 6 (200C).
-
Place one sausage, and 15ml of vegetable oil, in an individual loaf tin and put in the oven.
-
Cook for 15-17 minutes until the sausage is half-cooked.
-
Mix together the egg, almond milk and flour. Add a pinch of salt and pepper.
-
Pour the batter over the sausage and place back into the oven.
-
Cook for 20 minutes or until desired brownness is achieved.
This individual toad in the hole was a hit with our 2-year-old. It had a nice consistency and while it didn’t rise quite as high as a toad in the hole with gluten/soya/dairy it still had a nice bit of height to it.
Products I use when making my individual toad in the hole:
If you enjoyed this individual toad in the hole why not try one of my other recipes?
Turkey mince cottage pie in the slow cooker [DF, SF, GF]
Slow cooker gluten free sausage cassoulet [DF, GF, SF]
Slow cooker lasagne recipe [GF]
Red pepper pasta sauce [DF, GF, SF]
How about checking out some of my latest posts?
- What to pack for nursery
- The joys of the charity shop
- 5 places my child has vomited
- Plus size c-section recovery diary (28 days)
- Red pepper pasta sauce [DF, GF, SF]
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