Allergy friendly recipes

A selection of allergy-friendly recipes. Gluten-free recipes, wheat free recipes, dairy free recipes, soya free recipes, Xanthan gum free recipes.

Slow cooker lasagne recipe [GF]

A lasagne is a bit of a classic dinner in our home. We eat it every few weeks and it is a great way to get lots of vegetables into little ones. Our daughter Daisy loves a lasagne and when I prepare this version I typically make it GF and DF. Sometimes I make ours using standard products that are not freefrom and then I make Daisy a couple of individual lasagnes. Today I want to share with you our slow cooker lasagne recipe. This recipe is gluten free but can easily be made dairy free and soya free using a few small changes.

The finished Slow cooker lasagne recipe

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Individual toad in the hole [DF, GF, SF]

Having a child with multiple allergies often leads me to put off making certain foods. Toad in the hole for example. I’ve always assumed that the gluten-free flours won’t give a nice rise! This individual toad in the hole is just as simple to make as any other. The ingredients I have used are dairy free, soya free and gluten free.¬†Please ensure you always check the ingredients you are using, as ingredients may vary by brand. Scroll down near the end of this recipe for the recipe card to get started right away!

An individual toad in the hole - AllergyFreeDay

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Glazed gluten-free puff pastry doughnut recipe [DF, GF, SF]

As a parent of a 3-year-old, I am often looking for simple ways to make her a nice treat. My daughter Daisy loves to help in the kitchen and so I’m always trying out new and easy ways for her to get involved. Today I’m going to share with you my glazed gluten-free puff pastry doughnut recipe. These are SUPER simple, using shop bought gluten-free puff pastry and they take just minutes to prepare, fry, glaze and start eating!

Glazed Gluten Free Puff Pastry Doughnuts - The ingredients for the doughnuts

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